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If you are battling with addiction, please seek help. There are options for recovery. You don't have to go through this by yourself.

Finding Help: The SAMHSA National Helpline

If your feeling overwhelmed by mental or substance use difficulties, know that help is available. The SAMHSA National Helpline, accessible at 1-800-662-HELP (4357), provides a confidential and supportive service to individuals wanting direction. Trained professionals are available to listen your concerns and guide you with relevant options in your area.

Seeking support : Text HOME to 741741

When things feel overwhelming, you don't have to face it alone. Crisis Text Line is available round the clock to offer a listening ear. Just text HOME to 741741 and connect with a trained crisis counselor who will listen without judgment difficult emotions. It's a free way to get the help you deserve, anytime, anywhere.

Bear in mind there is support available, and recovery is possible.

You'll easy to believe alone when you're struggling, but please know that there are not going through this together. There are people who need to help you on your trip to healing. Recovery is a goal, but it's definitely possible. Believe in yourself and know that there is hope for getting to a brighter place.

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